I've actually been holding my own in the class. My balance and coordination are getting honed and my flexibility is getting better. The one thing that I have not been able to do though is a position called the Plow.
For the life of me I cannot lay on my back and get my feet up over my head. I've been determined to get it though and for the last week or so I keep trying with no success. So, tonight I ran through a yoga video on Netflix, after my daughter went to bed, just to relax and I figured why not, I'll try again. I was smart this time though and used the couch to get my feet up over my head.
The position is actually really comfortable once I can flip around and get into it. As you can see I still have a long way to go, but that's why this blog is called a work in progress, right? Sometimes, you have to celebrate the journey, as well as when you reach your goal!
